Breast engorgement

New mothers normally will face a lot of breast feeding problems. Among the commons problems are pain due to breast engorgement and sore nipples. Why do this happened and how to overcome it? First of all, understand what breast engorgement is and why this happened first. Breast engorgement basically is the milk level contained is greater than the areola or the size that they should contain in. Just imagine a 500ml container is filling with 550ml of water what will happen? This is breast engorgement.

Breast engorgement happened because your baby does not take the milk out as the body produce, the imbalance between milk produce and infant demand. Or it may happened if you normal breast feeding routine is interrupted, your baby suddenly stop breast-feeding due to poor appetite or increasing solid foods.

How to reduce the pain of engorged breasts? Get your baby to help you. When you are having breast engorgement, try to breast feed your baby. But, during engorged period, the nipple will be flattening. So you might need the help of hand or electric pump to pull off some milk first. You can also use hand, where finger on the bottom and thumb on the top and roll it from top to bottom. This will help to press the milk come out slowly. This will reduce your pain and eventually baby will attach and complete the job. Your baby is the most efficient comparing to any pump. So try to be patient and encourage your baby to help you.